Pelvic floor issues affect both men and women. Ever experience back pain, pelvic pain, prolapse or problems down below? Ever had an embarrassing pee leak? Ever feel like you're NOT in control of your bladder movements? If yes, then it’s nothing to be ashamed of…
Pelvic floor issues affect both men and women. Ever experience back pain, pelvic pain, prolapse or problems down below? Ever had an embarrassing pee leak? Ever feel like you're NOT in control of your bladder movements? If yes, then it’s nothing to be ashamed of…
I can’t state enough how important a strong pelvic floor is for both women and men’s health.
Why?
Because having a weak pelvic floor can cause issues with:
In addition:
Research shows that about 50% of women have prolapse by the age of 70.
And so strengthening your pelvic floor muscles is important to help deal with this.
In summary:
The pelvic floor is part of our core structure and it’s NOT talked about enough.
Which is why I recently held a LIVE training with Jana Danielson - an award winning wellness expert who specializes in pelvic floor health.
During the training Jana shared some actionable advice on how you can find out if you have a pelvic floor weakness and most importantly, what you can do to improve the health of your pelvic floor.
So I’m confident you’ll take a LOT of value from her expert insights.
Much love,
Robbie Stahl ❤️
P.S.
During the training, Jana gave attendees access to the world’s first patented pelvic floor fitness tool for women (the Cooch Ball) and her unique tool for men (the Gooch Ball) at a generous discount.
Every Show is a New Opportunity to Enlighten Your Life!
Only the Best for You - You deserve it!
Knowledge is Power; Power is Wisdom;
Wisdom is Understanding!
Ready to Make Yourself More Powerful?
Listen to These Amazing People
Yes! I Want To Share My Brilliance to Thousands of Listeners!!
Get Your Own Mic