Have you ever stood in the kitchen, holding your coffee, wondering why your energy still feels drained — even though you went to bed early, ate all the right things, and tried to be good to your body?
Have you ever stood in the kitchen, holding your coffee, wondering why your energy still feels drained — even though you went to bed early, ate all the right things, and tried to be good to your body?
Have you ever stood in the kitchen, holding your coffee, wondering why your energy still feels drained — even though you went to bed early, ate all the right things, and tried to be good to your body?
You're not alone. And more importantly — you’re not broken.
Your body is a masterpiece.
A deeply intelligent system.
But it needs building blocks to thrive.
And if you're missing them?
Even the strongest intentions won’t give you the results you deserve.
When we surveyed our community, here’s what we found:
That’s a pretty big overlap for a community that’s actively working on their health.
So we dug deeper.
What could be the common thread?
The answer was simpler (and sneakier) than we expected:
Mineral deficiency.
Yep — something as foundational as your body running low on magnesium, zinc, or potassium could be affecting everything from your sleep quality to your emotional resilience.
We invited chemical engineer and mineral expert Barton Scott to sit down with our founder Robbie Stahl to talk about what’s really going on in the body when it feels off.
This wasn’t your average nutrition talk.
This was science with a heartbeat.
A masterclass in how minerals fuel your brain, muscles, hormones, sleep, and even your mood.
Barton shared his own story of losing his mother too soon — and how that led him to develop a completely new way of understanding and delivering minerals to the body.
He explains it best himself — and trust us, you’re going to want to watch this episode.
Think of your body like a house.
Vitamins are like the paint and decor.
Protein and carbs? The bricks and wood.
But minerals — they’re the electrical wiring and plumbing.
They’re what makes everything function.
And here’s the kicker: most people are wildly deficient in the minerals they need to feel fully alive.
Symptoms of deficiency include:
And most blood tests won’t even catch it.
Which brings us to the test that changed Barton’s life — and now, many of ours too…
Unlike a blood test (which shows a moment in time), a hair mineral analysis shows what’s been happening over weeks and months. It gives a picture of your mineral reserves, not just what’s floating around in your bloodstream.
This test helped Barton discover that even people doing everything right — eating clean, working out, sleeping — were still running on empty.
Because the nutrients they needed just weren’t absorbing properly.
So what did he do?
He fixed it.
He created Upgraded Formulas, a supplement line with minerals broken down into tiny particles your body can actually absorb — without digestion.
And the results?
More sleep. More energy. Fewer aches. Sharper memory. Stronger workouts.
If you’ve read this far, maybe your body is whispering too.
That’s why we asked Barton to do something special — just for you.
🎁 Get 30% off a Hair Mineral Analysis + Private Consultation.
This includes a one-on-one session to interpret your results and help you finally get answers.
This isn’t a sales pitch.
This is an opportunity.
You don’t need to push harder. You need to replenish.
And the first step is understanding what your body is asking for.
We’re here with you, every step of the way.
With science, heart, and a whole lot of love. 💙
– The Fitness Doctor Team
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